Program Includes:
Club Uniform: Option to purchase extra!
(1) Asics Jersey w# & Logo
(1) Asics Biker Short
(1) Pair of Club Socks

Strength & Agility Training...from Coach Silva
(beginning 15min. of every practice) 
Jump Training
Intervals Training
Footwork Drills
Stretching Routine
Plyometrics, Speed & Agility

Advanced Technical Training...from Coach Silva
(approximately 15min. of every practice) 
Practicing a New Skill Every Week
Proper Bio-Mechanics of Volleyball
Development of the Advanced Skills
Fun, Positive & Motivating Instruction

Choice Of Area League Tournaments:
NCVA Area League Tournaments: 
(1) Qualifier
(4) 1-Day Tournaments 
(1) 2-Day Regional Championship

OR

Choice Of Power League Tournaments:
NCVA Power League Tournaments:
(2) 1-Day Qualifiers
(3) 1-Day Tournaments 
(1) 2-Day Regional Championship

(6)-NCVA Optional Tournaments: All Levels
California Kickoff
President's Day
Spring Classic
Far Westerns
Bay View
Great America

Program Benefits:
NCVA Membership & Club Brochure
7-Month Volleyball Season (Nov.-June)
Approx. 1-2 practices per week for 1.5hrs.
Pre-Game Nutritional Plan  
(2) 2hr. Advanced Training Camps
with the #1 Instructor In The World
"Professor Lian Lu" from China.
Minimum & Maximum (9-12) Players per Team
Flexible Monthly Payment Plans
Monthly Fundraising Available
Player Recruiting Incentives
Group Discounts On Equipment
Club Membership Savings & Coupons
Encouraged Carpooling for All Events
Optional Team & Individaul Photos
Family Christmas Party & Potluck