Program Includes:
Club Uniform: Option to purchase extra!
(2) Asics Jerseys w# & Logo
(2) Asics Biker Shorts
(2) Pairs of Club Socks

Strength & Agility Training...from Coach Silva
(beginning 15min. of every practice) 
Jump Training
Interval Training
Footwork Training
Stretching Routine
Plyometrics, Speed & Agility Training

Advanced Technical Training...from Coach Silva
(approximately 15min. of every practice) 
Practicing a New Skill Every Week
Proper Bio-Mechanics of Volleyball
Development of the Advanced Skills
Fun, Positive & Motivating Instruction


12 & Under Division:
(1) 1-Day NCVA Qualifier
(4) 1-Day NCVA Area League Tournaments 
(1) 2-Day NCVA Regional Championship

14 & Under division:
(1) 1-Day NCVA Qualifier
(4) 1-Day NCVA Area League Tournaments
(1) 2-Day NCVA Regional Championship

16 & Under Division:
(1) 2-Day California Kickoff Tournament
(1) 2-Day Spring Classic Tournament
(1) 2-Day Great America Tournament

18 & Under Division:
(1) 3-Day President's Day Tournament
(1) 3-Day Far Westerns Tournament

NCVA Optional Tournaments: All Levels
California Kickoff
President's Day
Spring Classic
Far Westerns
Bay View
Great America

Program Benefits:
NCVA Membership & Club Brochure
7-Month Volleyball Season (Nov.-May/June)
Approx. 2 practices per week for 1.5hrs.
Pre-Game Nutritional Plan  
(2) 2hr. Advanced Training Camps
with the #1 Instructor In The World
"Professor Lian Lu" from China.
Minimum & Maximum (8-10) Players per Team
Flexible Monthly Payment Plans
Monthly Fundraising Available
Group Discounts On Equipment
Club Membership Savings & Coupons
Encouraged Carpooling for All Events
Optional Team & Individaul Photos
Family Christmas Party & Potluck